INJURY
Effective, rapid treatment – stuff that really works. Getting it right for you, not off-the- shelf. We test and re-test and see if we have made a difference immediately. No smoke and mirrors. No one size fits all or extended block bookings for treatment required.
After initial treatment we guide you how to make a difference to your recovery through a proactive exercise approach – We expect you to take an active role in your recovery! We give you clear goals and progressions. No ‘give it a few weeks and we will see...’. We do manual therapy but it is not treatment-couch based. Treatment and release is delivered on a padded floor and you will be shown how you can continue this through self-management at home.
Below is a guide to some of the services we offer here at Physio Conditioning. With professional training, experience and accreditation in a wide range of techniques and approaches, we treat you using some of the most advanced techniques in the world. Our focus is on supporting YOU to take an active role in your recovery and your ongoing maintenance so do expect to be moving in our gym space as well as receiving 'treatment'. We are specialists in sports physio and we bring our proactive approach to diagnosis and recovery to all our clients.
· Active Release Technique
· Kinesiology Taping
· Functional Exercise Correction
· Y Balance Test
· Muscle Strength Test
Initial consultation
"Help I'm in pain!"
Thorough assessment and treatment to get rid of your pain. We treat you in clinic and show you how to treat yourself at home to keep your pain away.
OR
If your discomfort is mild but you know you have issues you need to sort out (maybe it's a recurring injury or niggle that won't go away) you need our BodyScan. This will identify what is causing your problems.
BodyScan Kinetic Screening
This is your starting point for an effective, sustainable training or transformation programme. If you are serious about eradicating ongoing issues and getting your body into balance you need to screen. You will be coached through a specific corrective programme based on your screen results. These simple steps will begin to unlock your movement potential by re-booting your original structural balance and symmetry. More info below. See our General Public page for more info.
Fix-it
Our 6-week programmes are designed to guide you through training that will support improved mobility, stability and strength. For clients of any age or experience this one-to-one coaching will give you a high level of bespoke support delivered once or twice weekly. For those on a rehabilitation journey we will tailor the programme to your particular needs. Clear goals and time frame. See our General Public page for more info.
Physio consultation
BodyScan/SwimScan
Rehab/training