Why Physio Conditioning?

We are an independent movement centre combining the best of physio, strength and conditioning and performance development. Whether you are an elite athlete or just looking for ways to move better, without discomfort, we want to help you (re)discover the freedom and flow in your movement. Our work with you is about developing your innate movement intelligence alongside our specialist knowledge to build solid foundations for achieving success, whatever your goals. 

In 2008, working as a Head Physio in Premiership Rugby, Paris started successfully combining the best of a ‘physio’ approach and a ‘strength and conditioning’ approach to managing injury and improving athletic performance. Since then we have developed this into a systematic method bringing together the best of both worlds under the umbrella title of PhysioConditioning. From fundamental movement coaching for people wanting to move better in everyday life right up to Olympic athletes chasing their next medal, we work across the full spectrum to meet our clients’ needs with our unique service.   Click here to find out more about our approach.


Ready to start training smarter, not harder?

Introducing our online BodyScan. The missing piece that will help you unlock all of your training and fitness goals.