Exercise Demonstrations

/Exercise Demonstrations

Knee Rehab Running

Click to view the video Knee Rehab Running

By | February 25th, 2014|Exercise Demonstrations, Knee|Comments Off on Knee Rehab Running

Rugby Shoulder Rehab Circuit 1

Please click on the image to view the video on You Tube. This is the rugby shoulder rehab circuit 1.

By | January 10th, 2014|Exercise Demonstrations, Shoulder|Comments Off on Rugby Shoulder Rehab Circuit 1

Kettlebell Exercise Shoulder Rehab

Click the image to view the exercise demonstration video This kettle bell arm bar exercise for scapula stability and shoulder strengthening. Kettlebell exercise shoulder rehab as well as for injury prevention.

By | October 9th, 2013|Exercise Demonstrations, Shoulder|Comments Off on Kettlebell Exercise Shoulder Rehab

Kettlebell Swing High Pull

Click the image to view the exercise demonstration video The kettlebell swing high pull is aΒ great exercise for shoulder rehabilitation and stability.

By | October 4th, 2013|Exercise Demonstrations, Shoulder|Comments Off on Kettlebell Swing High Pull

Shoulder Exercises 1

Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]

By | August 12th, 2013|Exercise Demonstrations, Shoulder|Comments Off on Shoulder Exercises 1

Core Exercises 1

Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]

By | August 12th, 2013|Core, Exercise Demonstrations|Comments Off on Core Exercises 1

Hip Exercises 1

Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]

By | August 12th, 2013|Exercise Demonstrations, Hip|Comments Off on Hip Exercises 1