Knee Rehab Running
Click to view the video Knee Rehab Running
Rugby Shoulder Rehab Circuit 1
Please click on the image to view the video on You Tube. This is the rugby shoulder rehab circuit 1.
Kettlebell Exercise Shoulder Rehab
Click the image to view the exercise demonstration video This kettle bell arm bar exercise for scapula stability and shoulder strengthening. Kettlebell exercise shoulder rehab as well as for injury prevention.
Kettlebell Swing High Pull
Click the image to view the exercise demonstration video The kettlebell swing high pull is a great exercise for shoulder rehabilitation and stability.
Shoulder Exercises 1
Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]
Core Exercises 1
Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]
Hip Exercises 1
Coming soon to PhysioConditioning is a complete range of exercise demonstrations covering the shoulders, core and hip as well as TRX specific exercises for the whole body. These demonstrations will initially be available for all members of the public visiting the PhysioConditioning website but they will be of particular benefit to our clients who are [...]