About Physio Conditioning

Hi there,
Thanks for taking the time to read a little about the background of PhysioConditioning and why our unique service is providing such amazing results in helping people in Plymouth and the SW, just like you, discover how to escape from pain and release normal, functional and effective movement.

Paris Payne Bsc, MCSP, HPC.

I have worked as a Physio with elite athletes (Plymouth/Leeds Rugby, Royal Navy, English Institute of Sport, Talented Athlete Scholarship Scheme, Charlton Athletic FC academy, etc), for over 10 years now. Before that I was a professional contemporary dancer with companies in the UK and Europe.

That’s more than 20 years of experience with human bodies,
movement and injury.

My dance training introduced me to techniques such as Feldenkraise, Alexander, Rolfing, Tai Chi and Pilates. All of which deeply affected the way I moved, correcting faulty movement and breathing patterns, and allowing natural unrestricted movement.

I created PhysioConditioning as a place to bring together essential elements of these methods and blend them with expert hands-on Physiotherapy skills like Active Release Technique©, Kinesio Taping, Mulligan joint mobilisation, Bowen and others.

Add to this mix some specialist techniques from the sports/conditioning world including Functional Movement Screening, Functional Training, TRX, Kettlebells, and I truly believe that we offer the ultimate in complete injury and movement solutions.

Most Physio or Osteo clinics get too focussed on where the pain or discomfort is felt and fail to target the real source of the problem. So the issue goes away for a while but will always come back again. Sound familiar?

PhysioConditioning is different. Because we are certified by Functional Movement Systems functionalmovement.com), this allows us to expertly identify the true source of your problem and then correct it. We will treat you and train you in specific corrective exercises so that you can take control and ensure that your discomfort goes away and stays away!

Amazingly, this system works right across the board, resolving injury for the injured, preventing injury happening in the ‘fit n healthy’ and rapidly cutting down rehab time for those recovering after surgery.

If you want to genuinely end the cycle of returning injury and pain, if you honestly want to move better and feel better, or maybe you just want to get more from your hobby or sport, its time to come and experience the PhysioConditioning effect, you wont be disappointed.

Call now to book an appointment.

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New for 2012

We are delighted to announce that from January, the highly respected Podiatrist and Biomechanics expert Sarah Cameron will be running a clinic from our Plymouth site. Contact us for more details.

Special offers

£10 Discount for students and Military personnel with current ID (except classes).

Contact us to find out more!

Get in Touch

We are always happy to answer any questions you may have.
Call us on: 07540 973 863 or email:
admin@physioconditioning.com

Physio Conditioning are registered with all major health service providers.